Note: this is not a scientific blog and it’s mainly about the progress of my PF but also the mental affects of rest As I write I’m tentatively upbeat about […]
Lockdown is rubbish eh? I live in Edinburgh, Scotland where we’ve been bound by law to stay within our council boundary since November. Before that, it was asked of us […]
I made a montage of my favourite adventures in 2020. Pictures and videos showing awesome places to run, swim and ride in Edinburgh and Scotland.
A day off timed right with October sunshine saw me head to East Lothian. I was dead chuffed with this route. It seemed to have everything. Forest, beach, hills, open […]
Me, like quite a lot of runners and cyclists are on Strava. I’ve been on it since the early days, I can’t remember when but I remember when that was […]
Returning from injury is always done tentatively. Do you risk it? Stepping out the door my senses were sharp, feeling everything. My toes, my metatarsals, my knees, everything. Every ache, […]
Well, it’ll actually be around 105km by the time I’m complete. The simple answer to this is because I want to. I’ve never ran this distance before in any shape […]
I’ve become a sloppy runner. I don’t know if others who run ultras get like this or if it is just me but I don’t really have a training plan, […]
Little did I know that when I signed up to run the Cape Wrath Ultra that it would lead to many more adventures and personal challenges. I met some wonderful […]
Film of our run around the Cairngorms in late September 18.