Pushing my pace
I consider myself a long distance runner, though in the past few weeks, I’ve done very little suffering from that post race binge. My technique these days resorts to the […]
I consider myself a long distance runner, though in the past few weeks, I’ve done very little suffering from that post race binge. My technique these days resorts to the […]
If I did A races, this would have been it, this was kinda the culmination of my training this year. Post Ironman yada yada yada – insert stuff about knee […]
Knee pain! There must be a reason why I keep getting a niggle. Tho after last week’s tempo run my knee at lunch, some 6 hrs after stopping running just […]
It’s been a year since I heard those words “You are an Ironman” which has given me time to reflect. Reflect on not only the achievement but also what my […]
8 weeks until Aberfeldy Middle Distance Triathlon and I am gearing up for a more focused training strategy than the one I’ve been ‘following’ until now. Training just seems to be […]
Spontaneity is fantastic. Not only does it give you a buzz, but it also means for people like me, no time to worry. Hakuna Matata was my phrase for this […]
14 weeks to go and I’m steadily increasing my distance and effort in order to be ready for Aberfeldy middle distance triathlon. I’m thankful my injuries are being kept at […]
After returning from holiday I’d steadily got back into the swing of regular exercise. Starting slowly I eased myself into a run a swim and a commute by bike to […]
Of all things to disrupt my come back to exerciser extraordinaire (too much?) was tooth pain. Tooth pain has been plaguing me for months. It nearly derailed my ironman effort […]
The short answer is yes The long answer is no, not really. There is no denying that my favourite discipline is running. It is this that got me to be […]
Endurance | Adventure | Chill
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