2021: the year I hardly ran
I wrote this but didn’t publish, thinking it too negative or not relevant. But as I’m awake at 4am I feel different and as this is a personal blog I […]
I wrote this but didn’t publish, thinking it too negative or not relevant. But as I’m awake at 4am I feel different and as this is a personal blog I […]
Note: this is not a scientific blog and it’s mainly about the progress of my PF but also the mental effects of rest. As I write I’m tentatively upbeat about […]
Returning from injury is always done tentatively. Do you risk it? Stepping out the door my senses were sharp, feeling everything. My toes, my metatarsals, my knees, everything. Every ache, […]
If you’re a runner or someone who competes for fun or even for glory you will have at some point witnessed the highs of your chosen sport. In running this […]
And just as the world was looking up and I wrote a blog about confidence I only go and get injurated*. 😦 *new word I slipped on a paving stone […]
It’s almost been a week since I didn’t Summit Ben Nevis on the Rat Race City To Summit race and it’s been playing on my mind. I’ve spoken to friends, […]
It was 7pm, I was descending the West Highland Way into Glen Nevis, the Ben in front obscured by thick cloud. In my head I was debating the pros and […]
Just when everything was going well I only went and injurated. I know this isn’t a word but it is. I’ve gone and done it twice though. Once, walking across […]
Last weekend, I travelled to the hills to fight nature and failed on two levels. One, I couldn’t run up the hill with the head wind I was making zero […]
My very inexperienced views on ultra running races with one under my belt here’s some points… Mainly that you can do anything that you put your mind to which won’t […]
Endurance | Adventure | Chill
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