Mobility & Nutrition
I suck at both of these. Like, really, I’m shit. I may be able to run over hills and long distances but I am not flexible. My lack of flexibility […]
Category Archives: Weightloss
I’m still 20, right?
You know that thing that when you’re in your 30s and you still feel like you’re in your early 20s and can’t believe the pace of change in people’s lives? […]
Post Race Binge
Does anyone else do this? Fall off the waggon after completing the year’s main event for them? I’m 3 weeks in post SwimRun and I’ve been lazy. I’ve almost stopped […]
Marathon Training Begins – 3:15 Goal
With a nice easy 40min run! What a nice way to enter training, a relaxed, easy paced run around in the sun for 40mins. In reality this training will be […]
Eaten too much – the litmus test
Ever since losing the weight, I’ve lived in a slight dread that I’ll get back to my former self. My lust for food is ever present, especially around Christmas time, […]
2013 to 2014
I’ve been reading a lot of blogs I follow recently and a lot have posted reviews of their year and goals for the next. It’s great to look back on […]
Men’s running magazine
A while back I posted on the facebook page of Men’s Running Magazine answering a post about losing weight and running. I’m a massive advocate of this and have seen […]
Running – the obsession
Originally posted on Run Spud Run!:
As many people know I’m a little obsessed with running. It has become part of my life in a big way. To show my…
