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Category Archives: Weightloss

I am not superhuman

May 8, 2018by Glenn Tait 3 Comments

Some more musings of a tapering ultra runner… Shhh! Don’t tell anyone. But I am just like you. I am not different and don’t have any natural ability. I have […]

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Cape Wrath Ultra, Running, Trail Running, Weightloss

Mobility & Nutrition

August 6, 2017by Glenn Tait Leave a comment

I suck at both of these. Like, really, I’m shit.  I may be able to run over hills and long distances but I am not flexible. My lack of flexibility […]

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Running, Weightloss

I’m still 20, right?

May 12, 2017by Glenn Tait 4 Comments

You know that thing that when you’re in your 30s and you still feel like you’re in your early 20s and can’t believe the pace of change in people’s lives? […]

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adventure, Running, Ultra, Weightloss

Post Race Binge

July 24, 2016by Glenn Tait 6 Comments

Does anyone else do this? Fall off the waggon after completing the year’s main event for them?  I’m 3 weeks in post SwimRun and I’ve been lazy. I’ve almost stopped […]

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Running, SwimRun, Weightloss

Marathon Training Begins – 3:15 Goal

December 30, 2014by Glenn Tait 10 Comments

With a nice easy 40min run!  What a nice way to enter training, a relaxed, easy paced run around in the sun for 40mins. In reality this training will be […]

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Running, Weightloss

Eaten too much – the litmus test

December 27, 2014by Glenn Tait 2 Comments

Ever since losing the weight, I’ve lived in a slight dread that I’ll get back to my former self.  My lust for food is ever present, especially around Christmas time, […]

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Running, Weightloss

2013 to 2014

December 31, 2013by Glenn Tait 1 Comment

I’ve been reading a lot of blogs I follow recently and a lot have posted reviews of their year and goals for the next.  It’s great to look back on […]

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injury, ironman, Running, Uncategorized, Weightloss
Fat to thin

Men’s running magazine

December 26, 2013by Glenn Tait Leave a comment

A while back I posted on the facebook page of Men’s Running Magazine answering a post about losing weight and running. I’m a massive advocate of this and have seen […]

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Running, Weightloss

Running – the obsession

Featuredby Glenn Tait 13 Comments

Originally posted on Run Spud Run!:
As many people know I’m a little obsessed with running. It has become part of my life in a big way. To show my…

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Running, Ultramarathon, Video/Film, Weightloss

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Blogs I Follow

  • The Unintentional Ultra Runner
  • Raw Trail Running
  • This Vet Runs
  • did not dnf
  • Running for my life
  • Tom Evans Ultra Running
  • John's Running Adventures
  • roads bel travelled
  • TaraRunsTheWorld
  • cat h. bradley
  • British Bird in Vancouver
  • Explore with Kenneth
  • Mark All My Words
  • thechroniclesofsuperdaz
  • Snickers or Marathons?
  • JPruns
  • Live Healthy and Well
  • We Who Run
  • alanstenson.com
  • Reluctant Running and Exercise | CraptRunners
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Instagram Photos

Double run day! Contrasting weather. Good to be back running to work as opposed to cycling. Two easy runs. I’ve no event in the plan just yet. I’m just ticking over enjoying the running for joy of it. #runner #ukrunchat #activecommute #run #runnersofinstagram #fun #edinburgh #sunrise #view #fun
Sunset skies over New Zealand. There’s something awesome about skies and the colours that are made during sunset. Ending our day watching the horizon dreaming of tomorrow’s adventure and reflecting on the day that’s just been. #travel #sunset #nz #newzealand #wanderlust #skies #getoutside #water #lake #waterfall #sea #view #landscape #reflection #peace
Don’t let cold stop you from getting outside. With the thermometer dropping to -10 outside my house on top of the hill it felt cold. Wrapping up warm and taking it easy on the ice, plus “borrowing” Andy’s bike with wider tyres helped me massively. Shh! Don’t tell 😀 #cyclecommute #chillyonthewilly #freeze #activecommuting #ride #anyweather #cool #frost #minusten
Reflecting back to the night where we didn’t sleep and spent the hours finding controls in the blizzardy tops and windy valleys. I have a sense of satisfaction that despite the worry we didn’t get lost, that we found each one we were after, that we managed to survive deep ravines and craggy outcrops covered in snow. I’ve always thought I could navigate but I also thought that it was helped by spatial awareness of what I could see. This was the first time where zero visibility came into play and we were blind apart from the contour of the land we were standing on. Super impressed with ourselves and also this lovely photo. Also it helps to have a well marked map from @harveymaps to lead you to your destination that survives in the wind, rain and snow and being folded a million times. #maps #navigation #mountainmarathon #marmotdarkmountains #lakedistrict #fellrunning #compass #snow #fun #getoutside #limits #pushinglimits
Excuse the crap picture but this is the moon rising over Barton Fell with a pair of runners heading for control 218. We thankfully had already bagged that control earlier in the night before the snow came at about 1am. This is 4am and we were returning via the low road escaping the snow. We bagged 14 in total, kept to our plan and managed to navigate using map and compass to all our planned points. Satisfying to find a control when others had walked right past it in the blizzard. Also satisfying to find a safe route down into the valley when fatigued and adrenaline running high. We totalled about 30km through the night and loved every minute. #fells #marmotdarkmountains @marmotdarkmountains #mountainmarathon #night #snow #wind #moon #getoutside
Tongariro Crossing Wow, what an adventure that day was. Hiking the 20km North across volcano 🌋 and geothermal activity. Amazing. It’s a popular busy hike but start early and walk moderately and you get your own space. Worth doing if you’re in the North Island of #newzealand I saw some trail runners and was jealous but was happy to have walked to take in the immense view. So alien to my usual trail. Also, Lord of the rings fans, this was used for Mordor and the Black Gate scenes. The mountain is Mount Doom. #nz #hike #volcano #lotr #hike #walk #getoutside #northisland #tongariroalpinecrossing
We had great weather in our recent trip to New Zealand. This particular day was atmospheric and “Scottish” in nature. In fact Scotland is very much like New Zealand. NZ has bigger mountains and a warmer summer climate. I took the opportunity to do a longer run whilst it wasn’t too hot. I climbed the Rocky Mountain and did some laps around the summit, met up with Andy who had hiked up and took in the views when the clag cleared. I then ran down and back to Wanaka taking The Glendhu track. Often I hear people hike up Roy’s Peak but the Rocky Mountain and Diamond lake hike is a rewarding climb. The climb is nice and technical with a mix of rock, long grass and good old mud. Highly recommend! #newzealand #trailrunning #newzealandtrails #trailrunningNZ #travel #runtourist #getoutside
Well that red wine last night made that run difficult. Good to stretch the legs in misty Edinburgh though.
Chilly run in the Pentlands. Ground hard but hollow. Ice cracking underfoot. Silence broken by my footsteps and heavy breathing. Not a bad way to spend Christmas Eve.
An early run up Arthur’s Seat before a Christmas coffee catch up with @helenita410
The English Lake District in all its beauty without a lake in sight😀 I haven’t explored it that much and certainly not been up any peaks yet. That needs to change.
A frozen lake. A golden sunrise. Winters are sometimes good. #cyclecommute #activetravel #getoutside

My posts

  • Wee film of West Highland Way run
  • West Highland Way in 3 and a bit days – planning
  • Day 4 WHW – Race for the train
  • Day 2/3 WHW
  • WHW day 1

What i've been blethering on about

adventure Arthur's Seat Cape Wrath Ultra Cycling Feldenkrais Holiday injury ironman ITBS marathon Non-Triathlon Pentland Hills National Park Pilates Race Report Running Swim SwimRun Trail Running Triathlon Ultra Ultramarathon Uncategorized Video/Film Weightloss
Blog at WordPress.com.
The Unintentional Ultra Runner

Raw Trail Running

trail running, training, science, plant based, minimalism

This Vet Runs

vet - amateur runner - marathon seeker - guide dogs fundraiser

did not dnf

Running for my life

My blog about raising boys, student nursing, running and mental health

Tom Evans Ultra Running

Process Not Outcome

John's Running Adventures

roads bel travelled

Exploring open roads without breaking the bank

TaraRunsTheWorld

traveling the world in running shoes

cat h. bradley

writer | traveler | food❤️er | yogi | runnin' fool

British Bird in Vancouver

#Britbirdvancity judging and ranting since 19.........

Explore with Kenneth

Follow me on my adventures.

Mark All My Words

thechroniclesofsuperdaz

The quest for a sub-3hour marathon!

Snickers or Marathons?

Running for Charity - Biting Off More Than I Can Chew - Marathons and More

JPruns

Running to train for my first marathon in Edinburgh, Scotland

Live Healthy and Well

A healthy lifestyle blog that brings you the best, most trusted resources created by real experts to help you achieve the best version of yourself

We Who Run

for the love of running and fitness

alanstenson.com

Entrepreneur, Business Owner, Stock Trader and Horse Rider

Reluctant Running and Exercise | CraptRunners

Crappy•Runners•Are•People•Too

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