2021: the year I hardly ran
I wrote this but didn’t publish, thinking it too negative or not relevant. But as I’m awake at 4am I feel different and as this is a personal blog I […]
I wrote this but didn’t publish, thinking it too negative or not relevant. But as I’m awake at 4am I feel different and as this is a personal blog I […]
Note: this is not a scientific blog and it’s mainly about the progress of my PF but also the mental effects of rest. As I write I’m tentatively upbeat about […]
Lockdown is rubbish eh? I live in Edinburgh, Scotland where we’ve been bound by law to stay within our council boundary since November. Before that, it was asked of us […]
I made a montage of my favourite adventures in 2020. Pictures and videos showing awesome places to run, swim and ride in Edinburgh and Scotland.
You can read a blog about the run here 🙂
A day off timed right with October sunshine saw me head to East Lothian. I was dead chuffed with this route. It seemed to have everything. Forest, beach, hills, open […]
I love data. And I especially love being told good things. So when they go hand in hand it’s a good thing. Like getting back from an awesome run where […]
It sounds so grand, doesn’t it. Hard to work out how to pronounce I guess. La-Rig Gr-roo or something like that. It sounds better in a Scots accent than my […]
We’re half way, or so we thought, as Ian and I were sitting on a bench in the warm sun in Altyh we were contemplating the reasons why we’d chosen […]
It’s been 12 years since I last came here, our plan then was to hike half way to Braemar, camp and then hike out the next day. It’s a popular […]
Endurance | Adventure | Chill
By novice gardeners
That sounds like a crazy idea. I'm in!!
Running since 2014. Fuelled on vegetables and passionate for all things health and fitness.
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traveling the world in running shoes
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#Britbirdvancity judging and ranting since 19.........
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Running to train for my first marathon in Edinburgh, Scotland
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