Plantar Fasciitis- healing the heel
Note: this is not a scientific blog and it’s mainly about the progress of my PF but also the mental affects of rest As I write I’m tentatively upbeat about […]
Tag Archives: scotland
Escape – An emergency day off.
Lockdown is rubbish eh? I live in Edinburgh, Scotland where we’ve been bound by law to stay within our council boundary since November. Before that, it was asked of us […]
Adventure reflections 2020
I made a montage of my favourite adventures in 2020. Pictures and videos showing awesome places to run, swim and ride in Edinburgh and Scotland.
Running Scotland Coast to Coast – Video
You can read a blog about the run here 🙂
Easy East Lothian
A day off timed right with October sunshine saw me head to East Lothian. I was dead chuffed with this route. It seemed to have everything. Forest, beach, hills, open […]
Glen Tromie Kingussie Circuit
Another day in the Cairngorms was too hard to pass up with mountains of holiday to take. I hatched a plan and Ronnie was up for it too. The plan […]
Through the Lairig Ghru
It sounds so grand, doesn’t it. Hard to work out how to pronounce I guess. La-Rig Gr-roo or something like that. It sounds better in a Scots accent than my […]
Running The Cateran Trail
We’re half way, or so we thought, as Ian and I were sitting on a bench in the warm sun in Altyh we were contemplating the reasons why we’d chosen […]
Glen Tilt to Linn of Dee
It’s been 12 years since I last came here, our plan then was to hike half way to Braemar, camp and then hike out the next day. It’s a popular […]
Scotland Coast to Coast
The forecast was for mist in the morning and cloudy at lunchtime with a Yellow weather warning for heavy rain from 1pm. It’s 8am and I’m at Ardgay on the […]
