February Stats

1 whole month of IM training and here are the stats

Total

Count: 38 Activities
Distance: 295.17 km
Time: 22:18:36 h:m:s
Elevation Gain: 4,559 m
Avg Speed: 13.4 km/h
Avg HR: 149 bpm
Avg Run Cadence:
Avg Bike Cadence: 74 rpm
Calories: 14,344 C

Swim

Count: 13 Activities
Distance: 19.80 km
Time: 7:29:18 h:m:s
Elevation Gain:
Avg Speed: 3.2 km/h
Avg HR:
Avg Run Cadence:
Avg Bike Cadence:
Calories: 4,053 C

Bike

Count: 17 Activities
Distance: 234.83 km
Time: 11:06:24 h:m:s
Elevation Gain: 2,250 m
Avg Speed: 21.1 km/h
Avg HR: 143 bpm
Avg Run Cadence:
Avg Bike Cadence: 74 rpm
Calories: 7,225 C

Run

Count: 7 Activities
Distance: 39.03 km
Time: 3:15:17 h:m:s
Elevation Gain: 2,309 m
Avg Speed: 12.0 km/h
Avg HR: 159 bpm
Avg Run Cadence:
Avg Bike Cadence:
Calories: 2,794 C

Quite happy with that!  Tho you can ignore that elevation gain, the Garmin has gone tits up! 😀

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