New PB 3000m :)

New PB 3000m 🙂

Got a new PB in the pool today, very happy with the progress, even after only 2 weeks.  I took a whole 2 minutes off my 3000m straight swim set and my average pace and SWOLF is coming down too.  I’m fairly happy that I don’t have to worry too much about the swimming! 

 

 

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