Growing up in the North East of England was great.  I lived by the sea in a semi rural village which was surrounded by farmers fields and a dene with […]

When I first started this blog not too long ago I had just entered into two marathons in the month of October this year 2011. Almost immediately I got injured […]

I ran this morning to work, it’s an 8km journey and it took me the usual 40mins.  However, I also ran yesterday evening -a gentle 5km to see how my […]