2021: the year I hardly ran
I wrote this but didn’t publish, thinking it too negative or not relevant. But as I’m awake at 4am I feel different and as this is a personal blog I […]
I wrote this but didn’t publish, thinking it too negative or not relevant. But as I’m awake at 4am I feel different and as this is a personal blog I […]
Note: this is not a scientific blog and it’s mainly about the progress of my PF but also the mental effects of rest. As I write I’m tentatively upbeat about […]
Returning from injury is always done tentatively. Do you risk it? Stepping out the door my senses were sharp, feeling everything. My toes, my metatarsals, my knees, everything. Every ache, […]
I’ve been toying with this for a couple of days, how do I do the experience justice in a blog? How do I put down in words the emotions, the […]
I swear I pack less when I go on holiday for 2 weeks, but I have just packed 20kgs of running stuff that I need and may need for 8 […]
As I stare out to the calm Forth, I’m reminiscing about my training. It is hard to believe that I’m just two weeks from starting this adventure. From signing up […]
If you’re a runner or someone who competes for fun or even for glory you will have at some point witnessed the highs of your chosen sport. In running this […]
And just as the world was looking up and I wrote a blog about confidence I only go and get injurated*. 😦 *new word I slipped on a paving stone […]
I’ve had some doubts of late whether I’d be able to complete this 8day Ultra in May. My usual visualisation of the race that I do to mentally prepare myself […]
Last weekend, I travelled to the hills to fight nature and failed on two levels. One, I couldn’t run up the hill with the head wind I was making zero […]
Endurance | Adventure | Chill
By novice gardeners
That sounds like a crazy idea. I'm in!!
Running since 2014. Fuelled on vegetables and passionate for all things health and fitness.
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#Britbirdvancity judging and ranting since 19.........
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