16 Week Plan… done!
I’ve made a plan! It’s not very extensive, or full, or complete, but it is there! The colours relate to where I can and can’t run. Fitting ultra training around […]
Tag Archives: endurance
City To Summit – Final thoughts
I’ve just been to register, rack my bike and hand over my Bike to Run transition bag. I feel like I’ve just handed over my life’s possessions for someone to […]
SwimRun – the beginning
What’s this all about? I thought about a year ago. Swimming and Running, Running and Swimming. I saw a race was being planned to swim across a loch, then run […]
Run Spud Run! 