Race Report: Foxtrail Trail Running Series Race 1
It’s been a couple of weeks since I did this race but I still think it’s worth blogging about.. Winter seems to be a hive of activity for trail racing, […]
It’s been a couple of weeks since I did this race but I still think it’s worth blogging about.. Winter seems to be a hive of activity for trail racing, […]
This is always a question I think when I wake up and I know I’ve a run to do. Sometimes I’ve thought in advance so the mind has been made […]
Morning is abruptly started by the 6:30 alarm, dark outside with the orange street light glow coming through the gaps in my bedroom curtains. Coffee in bed gets me ready […]
My days are always fairly random. Especially weekends as I usually don’t have much on. When I woke up I knew that at some point during the day I’d run. […]
8 weeks until Aberfeldy Middle Distance Triathlon and I am gearing up for a more focused training strategy than the one I’ve been ‘following’ until now. Training just seems to be […]
Spontaneity is fantastic. Not only does it give you a buzz, but it also means for people like me, no time to worry. Hakuna Matata was my phrase for this […]
14 weeks to go and I’m steadily increasing my distance and effort in order to be ready for Aberfeldy middle distance triathlon. I’m thankful my injuries are being kept at […]
After returning from holiday I’d steadily got back into the swing of regular exercise. Starting slowly I eased myself into a run a swim and a commute by bike to […]
It’s been 4 weeks of pain free running, this is only 8 runs though. I’m being very disciplined not to rush back and allowing my body to adjust to the […]
I’ve just had my 2nd pain free run since getting ITB injury a while back. The 1st was last week. I’m even happier that today’s run was the local parkrun […]
Endurance | Adventure | Chill
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