Remembering the running tricks
I’ve become a sloppy runner. I don’t know if others who run ultras get like this or if it is just me but I don’t really have a training plan, […]
Tag Archives: weightloss
My Cape Wrath Ultra Story
I’ve been toying with this for a couple of days, how do I do the experience justice in a blog? How do I put down in words the emotions, the […]
Mobility & Nutrition
I suck at both of these. Like, really, I’m shit. I may be able to run over hills and long distances but I am not flexible. My lack of flexibility […]
Post Race Binge
Does anyone else do this? Fall off the waggon after completing the year’s main event for them? I’m 3 weeks in post SwimRun and I’ve been lazy. I’ve almost stopped […]
2013 to 2014
I’ve been reading a lot of blogs I follow recently and a lot have posted reviews of their year and goals for the next. It’s great to look back on […]
Running – the obsession
As many people know I’m a little obsessed with running. It has become part of my life in a big way. To show my personal achievements in the past 3 […]
Run Spud Run! 