Still not running, not even been cycling in an attempt to give my leg the rest it needs. In doing so, my IT band seems to niggle along its length and the front of the calf ain’t happy either. My right knee was giving me jip last week under the knee cap though that pain seems to have gone now.
What’s wrong with me? I don’t know. Dr has referred me to a knee specialist which should take years to come through so I may go private, funds willing.
Though I will be swimming, I fear my fitness has gone on the downward spiral.