Time for a run?
It’s February. It’s time to have a little run. In my head after realising my knee/ leg wasn’t getting any better back in December I’d said to myself that I’d […]
Category Archives: injury
Confessions of an injured runner
So here it is. I’m scared. More than that I’m nervous. I’m probably living in a state of denial. What I say, what I do and what I actually think […]
A few lessons in cycling
They always say life is a learning process. (Not sure who they are) but I’ve found training to be just that. Especially when it comes to cycling. Last Sunday I […]
Ultrasound
No I’m not pregnant, I’m not even a woman. If, like me, you have only heard of ultrasound when looking at babies in the womb then the following account may […]
Injury bench. Continued rest
Three months or there abouts on the injury bench and counting. Reaching this ironman target is going to be tough now that the MRI scan came back Ok and that […]
Acupuncture
Getting it done on my IT band. Hoping this kick starts the healing process.
Run Spud Run! 