Escape – An emergency day off.
Lockdown is rubbish eh? I live in Edinburgh, Scotland where we’ve been bound by law to stay within our council boundary since November. Before that, it was asked of us […]
Tag Archives: hills
Nippy butt / glute / piriformis
I’m not sure what it was, the ice on the pavement changing my gait, the fast 10min threshold intervals, or just a tough session but I ended yesterday’s intervals with […]
Nutters are us..
There’s a slight perverse pleasure I get from being claimed as a nutter. Being a runner you have to embrace the weather and in Scotland we’ve had some thrown at […]
A random run around Edinburgh
My days are always fairly random. Especially weekends as I usually don’t have much on. When I woke up I knew that at some point during the day I’d run. […]
Stepping up
14 weeks to go and I’m steadily increasing my distance and effort in order to be ready for Aberfeldy middle distance triathlon. I’m thankful my injuries are being kept at […]
Morning run in the pentlands
Haven’t done much running in the pentlands since summer so I thought it was high time I did. I was going to go on Saturday but the weather was vile […]
Run Spud Run! 