West Highland Way in 3 and a bit days – planning
Planning the WHW would have been easier if it had been “in season” however I decided to do it in the off season due to work commitments and left over […]
Tag Archives: plan
16 Week Plan… done!
I’ve made a plan! It’s not very extensive, or full, or complete, but it is there! The colours relate to where I can and can’t run. Fitting ultra training around […]
Enjoying having a plan
Ive been withering for so long without a plan or an idea that actually I’d lost focus. Don’t get me wrong, I like running without a plan, feeling my way […]
I’ve learned my lesson and become better for it.
What a philosophical title to what is a a blog post about listening to your body and learning from past mistakes. Week 4 long run saw me struggle through a […]
Marathon Training Begins – 3:15 Goal
With a nice easy 40min run! What a nice way to enter training, a relaxed, easy paced run around in the sun for 40mins. In reality this training will be […]
2013 to 2014
I’ve been reading a lot of blogs I follow recently and a lot have posted reviews of their year and goals for the next. It’s great to look back on […]
Run Spud Run! 