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Category Archives: Swim

Postmortem – My Ironman Training

August 11, 2013by Glenn Tait 2 Comments

It’s been a week since I did Ironman UK and thankfully the aches and pains have subsided. The memory of finishing is still etched onto the back of my brain. […]

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Cycling, Holiday, injury, ironman, ITBS, Running, Swim, Triathlon

Glenn’s Ironman UK 2013 Race Report

August 6, 2013by Glenn Tait 2 Comments

Race report: Forward. Before I begin telling you all of my account of race day I feel that I should warn that this is going to be a long read. […]

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Cycling, injury, ironman, ITBS, Running, Swim, Triathlon

24 hours to go – Ironman UK 2013

August 3, 2013by Glenn Tait 4 Comments

It’s 6am, day before race day. Everything for the race is either in a bag or will be worn tomorrow. My bike only required tyres pumping up, make some lube […]

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Cycling, ironman, ITBS, Running, Swim, Triathlon

Feeling a little uninspired

April 2, 2013by Glenn Tait 3 Comments

Getting up at 5:30 and waiting for the bus is such a struggle these days. Today was the first time I really questioned the IM ambition. Think I need some […]

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ironman, Swim

Weather ball-ache

March 9, 2013by Glenn Tait Leave a comment

I was on a high last weekend and the weather was the main reason. It made me dream and make up epic journeys and training plans. However, the forecast wasnt

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Cycling, ironman, Running, Swim, Triathlon

Training week 4 – Ironman

February 28, 2013by Glenn Tait Leave a comment

I’ve been running for a couple of weeks now and where I can’t say I’m better I’m certainly doing ok and it’s not getting any worse. Meanwhile swimming has been […]

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Cycling, ironman, ITBS, Running, Swim, Triathlon

That small swimming tweak

December 17, 2012by Glenn Tait 1 Comment

That little tweak made the difference for me. Tweaking the swimming technique we’re all told will make loads of difference. In my case it was a pain in the shoulder […]

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Swim, Triathlon

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My Twitty Tweets

  • Sorry @andyfleming83 you might need to endure more of this šŸ˜€ twitter.com/netflix/status… 3 hours ago
  • Atmospheric Corstorphine Woods, Edinburgh https://t.co/9q7TU8f2BC 4 days ago
  • Too early to be excited for @SamRyderMusic ?? #EUROVISION 5 days ago
  • RT @__Jam1e__: If any of my Edinburgh followers have a spare 2 minutes to fill out a survey about travel habits around Morningside that wou… 6 days ago
  • Obsession continues…. #heartstopper https://t.co/BPyxgCK3KC 1 week ago
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Blogs I Follow

  • James Mackeddie
  • Novice Cottage Garden
  • Naomi Freireich
  • I Run Therefore I Am
  • OutdoorGirlOnTheWeb
  • fellrunlikeagirl
  • The Unintentional Ultra Runner
  • Raw Trail Running
  • This Vet Runs
  • Running for my life
  • Tom Evans Ultra Running
  • John's Running Adventures
  • roads bel travelled
  • TaraRunsTheWorld
  • cat h. bradley
  • British Bird in Vancouver
  • Explore with Kenneth
  • Mark Explores
  • thechroniclesofsuperdaz
  • Snickers or Marathons?

Instagram Photos

Florida>Missouri>Illinois
Today was a hike. It was meant to be slow. But I had to stop myself from overtaking the hiker ahead. I had all day to do 20km and I needn’t hurry. Heading up toward Easdale Tarn the sun had just risen above the eastern fells. Still cool but you could feel the warmth coming. The steep ascent after Easedale Tarn too me to Stickle Tarn, but before descending i took time to pause, lying down looking out at the view. I wanted to savour it. Remember it. Eventually after a snack I made my way to the main path descending from the tarn to Langdale. I took what seemed the lesser travelled path to the east. Here I found a rock and perched myself to read a few chapters of a book. It was bliss. After a few dozen pages, I drank some water and headed down to the valley, and on towards Chapel Stile where I bought some refreshments from the Langdale Cooperative. I surveyed the land and noticed my route would take me almost vertically up toward grasmere. I was up for it, my legs however were not. The path to the summit was amateur for the lakes, loose rock, no discernible track, it was more animal track than proper way. I imagined someone just decided that this was a route and they started to make a path. I summer this way would be covered in braken, in winter though the dead stems of last summers bracken were still there. Half way up the loose rock path petered out, as if the path builder gave up, got bored, or died before finishing. Either way, I found the top and swiftly descended to grasmere
6am and I’m awake from a dream. The day ahead is promising to be an epic. I’m too eager to start but I force myself to rest for a bit. I would be better off with some more sleep. I dozed until I could no longer. I gingerly went for my morning coffee. Trying to have few human interactions before the caffeine kicks in. I went back to my room and ate two pain au chocolates. My breakfast of choice from the coop last night.
They have hills around here! 🄵
West Cairn Hill from Harperigg. Bog, bog and more bog. The type of run where you succumb to the wet sock immediately and just get on with it. Beautiful views and spring weather.
Awesome day for a ride and a run. Can’t beat blue skies. Not bad after a day at the rugby on the beer either.
It’s been a while since I’ve ventured out in borderline mental weather and also an age since I’ve been in these parts of the hills i so often frequented before my plantar fasciitis. I chose this route so I could use my new inov8 x-talon shoes on boggy terrain and it delivered that. I wasn’t quite expecting having to run at a 30° angle into the wind in order to run forward, but the tail wind around Hare Hill helped me bog hop. The grip is unreal as well as sticky on the icy access road. So top marks for them!
Solid weekend of getting outside. Enjoyed the awesome road bike climb over to Dunning yesterday and today suffering for a 8km pacey run. Foots still meh but im managing it! Bike fitness definitely paying off.
Running! In the hills! On a sunny day. Can’t beat it. It was a great way to finish off a week where I’ve kick started a new plan. A plan to get me running more but also to focus some time in the gym. A major barrier to me going to the gym which is neatly housed in my garage, a mere 5m from my front door, was the lack of focus. So I wrote down some exercises and some goals and a plan. And low and behold I didn’t aimlessly lift some weights every now and then, but actually showed up 3 days and finished the sets I wrote down. Not only that but I managed the 10k steps per day which was put in place as my steps last year tapered off when it got dark.
Mull had some colour though. Wild vistas and wildlife. Eagles, Deer, Buzzards, Sparrow Hawks and sheep. Lots of horizontal rain which meant wine by the fire was imperative and beers in the pub down the road. Happy New Year! #isleofmull #beach#cruachan#treshnish#arospark#mull#scotland#hogmannay #wildlife
Isle of Mull had some Greyscale views. #mull#scotland#treshnish#tobermory#isleofmull#winter#greyscale#blacknwhite#getoutside#walking#hiking#holiday#retreat#fun#lighthouse#westcoast
Beautiful ride this morning #fromwhereiride #southqueensferry #boosted #sun #lowsun

My posts

  • 2021: the year I hardly ran
  • Bikepacking Perth to Oban, Scotland
  • Plantar Fasciitis- healing the heel
  • Plantar Fasciitis Yo-yo
  • Escape – An emergency day off.

What i've been blethering on about

adventure Arthur's Seat bikepacking Cape Wrath Ultra Cycling Feldenkrais Holiday injury ironman ITBS marathon mountain bike Non-Triathlon Pentland Hills Pentland Hills National Park Pilates Race Report Running Swim SwimRun Trail Running Triathlon Ultra Ultramarathon Uncategorized Video/Film Weightloss
Create a free website or blog at WordPress.com.
James Mackeddie

Endurance | Adventure | Chill

Novice Cottage Garden

By novice gardeners

Naomi Freireich

That sounds like a crazy idea. I'm in!!

I Run Therefore I Am

Running since 2014. Fuelled on vegetables and passionate for all things health and fitness.

OutdoorGirlOnTheWeb

Adventures, Gear and Exploring Life Outdoors

fellrunlikeagirl

Proud to Run Like a Girl

The Unintentional Ultra Runner

Raw Trail Running

trail running, training, science, plant based, minimalism

This Vet Runs

Marathon running veterinary surgeon breaking the silence around pregnancy loss

Running for my life

My blog about raising boys, student nursing, running and mental health

Tom Evans Ultra Running

Process Not Outcome

John's Running Adventures

roads bel travelled

Exploring open roads without breaking the bank

TaraRunsTheWorld

traveling the world in running shoes

cat h. bradley

writer | traveler | foodā¤ļøer | yogi | runnin' fool

British Bird in Vancouver

#Britbirdvancity judging and ranting since 19.........

Explore with Kenneth

Follow me on my adventures.

Mark Explores

Nature + Health

thechroniclesofsuperdaz

The quest for a sub-3hour marathon!

Snickers or Marathons?

Running for Charity - Biting Off More Than I Can Chew - Marathons and More

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