Time for a run?
It’s February. It’s time to have a little run. In my head after realising my knee/ leg wasn’t getting any better back in December I’d said to myself that I’d […]
Tag Archives: injury
A few lessons in cycling
They always say life is a learning process. (Not sure who they are) but I’ve found training to be just that. Especially when it comes to cycling. Last Sunday I […]
Still injured? Hmmm?
If you’re familiar with the blog I do then you know that I’ve been injured. Quick synopsis… ITB injury in June, ran throughout Summer and injury worsened. Rest (kinda) since […]
Ultrasound
No I’m not pregnant, I’m not even a woman. If, like me, you have only heard of ultrasound when looking at babies in the womb then the following account may […]
Injury bench. Continued rest
Three months or there abouts on the injury bench and counting. Reaching this ironman target is going to be tough now that the MRI scan came back Ok and that […]
Quick update, still just a swimmer :(
Still not running, not even been cycling in an attempt to give my leg the rest it needs. In doing so, my IT band seems to niggle along its length […]
Testing testing one two three run!
So this evening will see me complete my 2nd test run. Allowed by the Physio to see if the injury is healing. Last Monday was my first test run of […]
Injuryitis
This is a made up medical term but symptoms seem to be real. Since getting injured this time, and probably every other time, but more so this time, I’ve been […]
Re-assessment
Disappointment and frustration were both felt last night as I set off for the test run to see if the physiotherapy has been successful in rehabilitation of my IT Band injury. […]
Isn’t it ironic?
R.I.C.E. Should have done this when it first happened. Tho not sure when it did occur. It could have been the work sports day during a game of touch rugby. […]
Run Spud Run! 