Run Spud Run!

Running, Cycling and Swimming Blog

Main Menu

Skip to content
  • About Glenn
  • Films
  • Ironman Journey
  • Race/ Adventure Diary

Tag Archives: uk

Remembering the running tricks

May 28, 2019by Glenn Tait 1 Comment

I’ve become a sloppy runner. I don’t know if others who run ultras get like this or if it is just me but I don’t really have a training plan, […]

Read Article →
Running

Cycling the Hebrides: Day 6 Harris

September 8, 2014by Glenn Tait Leave a comment

Yesterday’s commotion on the boat led to us eating a rather sedate breakfast though enough to fuel the 30 odd Kms we needed to do to catch the ferry to […]

Read Article →
Cycling, Holiday

Ironman-niversary

August 4, 2014by Glenn Tait Leave a comment

It’s been a year since I heard those words “You are an Ironman” which has given me time to reflect. Reflect on not only the achievement but also what my […]

Read Article →
injury, ironman, Running, Swim, Triathlon

Glenn’s road to Ironman

August 25, 2013by Glenn Tait 5 Comments

The journey, the race. I started the ironman journey after only 7months of triathlon. Inspired by others, I wanted to inspire others and pass it on. This is my journey. […]

Read Article →
Uncategorized

Postmortem – My Ironman Training

August 11, 2013by Glenn Tait 2 Comments

It’s been a week since I did Ironman UK and thankfully the aches and pains have subsided. The memory of finishing is still etched onto the back of my brain. […]

Read Article →
Cycling, Holiday, injury, ironman, ITBS, Running, Swim, Triathlon

Glenn’s Ironman UK 2013 Race Report

August 6, 2013by Glenn Tait 2 Comments

Race report: Forward. Before I begin telling you all of my account of race day I feel that I should warn that this is going to be a long read. […]

Read Article →
Cycling, injury, ironman, ITBS, Running, Swim, Triathlon

I am an Ironman

August 5, 2013by Glenn Tait 3 Comments

I did it. I finished. 14:31:58. Ill write up a race report when I’m able and when my mind is in a better more rested state. But for now, my […]

Read Article →
injury, ironman, ITBS, Triathlon

24 hours to go – Ironman UK 2013

August 3, 2013by Glenn Tait 4 Comments

It’s 6am, day before race day. Everything for the race is either in a bag or will be worn tomorrow. My bike only required tyres pumping up, make some lube […]

Read Article →
Cycling, ironman, ITBS, Running, Swim, Triathlon

Taper – One Week To Go – Ironman UK

July 27, 2013by Glenn Tait 4 Comments

One week to go. That’s 7 days. That’s scary. Today I just completed my final big day of the taper period. I swam about 1.5kms, and cycled for 2 hours […]

Read Article →
Uncategorized

Post navigation

Links to my running films

My Vimeo Channel

My YouTube Channel

My Twitty Tweets

  • The dark side of the hill. Facing North East, this cliff face casts a shadow over much of this part of Corstorphine… twitter.com/i/web/status/1… 1 day ago
  • Cranachan - made from scratch 😋 https://t.co/GOutZYXYdl 2 days ago
  • I’ve been enjoying the colours of the sunrise on the morning walks over Corstorphine Hill overlooking Edinburgh and… twitter.com/i/web/status/1… 3 days ago
  • Mates bike got stolen from #Edinburgh gorgie have a watch out please! https://t.co/xmmqNXCtxt 4 days ago
  • Nice and thick and heavy snow, making the tree branches droop. Felt like a different hill this morning. Another 5km… twitter.com/i/web/status/1… 5 days ago
Follow @glenntait

Blogs I Follow

  • James Mackeddie
  • Novice Cottage Garden
  • Naomi Freireich
  • I Run Therefore I Am
  • OutdoorGirlOnTheWeb
  • fellrunlikeagirl
  • The Unintentional Ultra Runner
  • Raw Trail Running
  • This Vet Runs
  • Running for my life
  • Tom Evans Ultra Running
  • John's Running Adventures
  • roads bel travelled
  • TaraRunsTheWorld
  • cat h. bradley
  • British Bird in Vancouver
  • Explore with Kenneth
  • Mark All My Words
  • thechroniclesofsuperdaz
  • Snickers or Marathons?

Instagram Photos

My posts

  • Adventure reflections 2020
  • Running Scotland Coast to Coast – Video
  • Easy East Lothian
  • Garmin and it’s lies 🤷‍♂️
  • Glen Tromie Kingussie Circuit

What i've been blethering on about

adventure Arthur's Seat Cape Wrath Ultra Cycling Feldenkrais Holiday injury ironman ITBS marathon mountain bike Non-Triathlon Pentland Hills National Park Pilates Race Report Running Swim SwimRun Trail Running Triathlon Ultra Ultramarathon Uncategorized Video/Film Weightloss
Blog at WordPress.com.
James Mackeddie

Endurance | Adventure | Chill

Novice Cottage Garden

By novice gardeners

Naomi Freireich

That sounds like a crazy idea. I'm in!!

I Run Therefore I Am

Running since 2014. Fuelled on vegetables and passionate for all things health and fitness.

OutdoorGirlOnTheWeb

Adventures, Gear and Exploring Life Outdoors

fellrunlikeagirl

from sofa to road then road to fell, proud to run like a girl

The Unintentional Ultra Runner

Raw Trail Running

trail running, training, science, plant based, minimalism

This Vet Runs

Marathon running veterinary surgeon breaking the silence around pregnancy loss

Running for my life

My blog about raising boys, student nursing, running and mental health

Tom Evans Ultra Running

Process Not Outcome

John's Running Adventures

roads bel travelled

Exploring open roads without breaking the bank

TaraRunsTheWorld

traveling the world in running shoes

cat h. bradley

writer | traveler | food❤️er | yogi | runnin' fool

British Bird in Vancouver

#Britbirdvancity judging and ranting since 19.........

Explore with Kenneth

Follow me on my adventures.

Mark All My Words

Original Nature Photojournalism

thechroniclesofsuperdaz

The quest for a sub-3hour marathon!

Snickers or Marathons?

Running for Charity - Biting Off More Than I Can Chew - Marathons and More

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy