Pushing my pace
I consider myself a long distance runner, though in the past few weeks, I’ve done very little suffering from that post race binge. My technique these days resorts to the […]
Category Archives: Triathlon
Aberfeldy Middle Distance Triathlon 2014: Race Report
If I did A races, this would have been it, this was kinda the culmination of my training this year. Post Ironman yada yada yada – insert stuff about knee […]
Everything was going so well…
Knee pain! There must be a reason why I keep getting a niggle. Tho after last week’s tempo run my knee at lunch, some 6 hrs after stopping running just […]
Ironman-niversary
It’s been a year since I heard those words “You are an Ironman” which has given me time to reflect. Reflect on not only the achievement but also what my […]
Weekend training boost
8 weeks until Aberfeldy Middle Distance Triathlon and I am gearing up for a more focused training strategy than the one I’ve been ‘following’ until now. Training just seems to be […]
The Slateman 2014
Spontaneity is fantastic. Not only does it give you a buzz, but it also means for people like me, no time to worry. Hakuna Matata was my phrase for this […]
Stepping up
14 weeks to go and I’m steadily increasing my distance and effort in order to be ready for Aberfeldy middle distance triathlon. I’m thankful my injuries are being kept at […]
A weekend of pushing barriers
After returning from holiday I’d steadily got back into the swing of regular exercise. Starting slowly I eased myself into a run a swim and a commute by bike to […]
A pain in the tooth!
Of all things to disrupt my come back to exerciser extraordinaire (too much?) was tooth pain. Tooth pain has been plaguing me for months. It nearly derailed my ironman effort […]
Have I left triathlon behind?
The short answer is yes The long answer is no, not really. There is no denying that my favourite discipline is running. It is this that got me to be […]
Run Spud Run! 