Acupuncture
Getting it done on my IT band. Hoping this kick starts the healing process.
Quick update, still just a swimmer :(
Still not running, not even been cycling in an attempt to give my leg the rest it needs. In doing so, my IT band seems to niggle along its length […]
First time clipping in!
I could bore you with yet more injury woes and tales of an Ironman in training with zero weekly mileage but I won’t. Instead you can have a laugh at […]
Testing testing one two three run!
So this evening will see me complete my 2nd test run. Allowed by the Physio to see if the injury is healing. Last Monday was my first test run of […]
Injuryitis
This is a made up medical term but symptoms seem to be real. Since getting injured this time, and probably every other time, but more so this time, I’ve been […]
I got strapped
I got strapped at the Physio. Not sure I’m bought into it but I’ll try anything. I’ll report back.
Re-assessment
Disappointment and frustration were both felt last night as I set off for the test run to see if the physiotherapy has been successful in rehabilitation of my IT Band injury. […]
What am I thinking?
This is one of those rhetorical questions whereby I don’t require an answer but it draws you into the subject I’m about to divulge. The title of the blog, runspudrun […]
GE Strathclyde Park Triathlon, that was a Duathlon
The GE Strathclyde Triathlon had issues with me from the get go. First it was a standard distance which would be my furthest Tri, secondly I wasn’t sure if I […]
Aberfeldy Middle Distance Triathlon. Team Event.
There I was, all alone in a makeshift pen, well I felt alone but there were others there. I was waiting for Lee to come in from the bike leg, nervous […]
Run Spud Run! 