Cycling the Hebrides: Day 9 Sligachan to Mallaig
The day started in the fantastic setting of Glen Sligachan with the Cullins providing the backdrop and an awesome place for a photo. We set off on the main road […]
Tag Archives: cycle
Cycling the Hebrides: Day 8: Skye, Uig to Sligachan
After a rest day (day 7) which consisted of cycling up a hill and to Fairy Glen then chilling out in the Uig sun we headed off toward Sligachan via […]
Weekend training boost
8 weeks until Aberfeldy Middle Distance Triathlon and I am gearing up for a more focused training strategy than the one I’ve been ‘following’ until now. Training just seems to be […]
Stepping up
14 weeks to go and I’m steadily increasing my distance and effort in order to be ready for Aberfeldy middle distance triathlon. I’m thankful my injuries are being kept at […]
Video: Callander 2014
So we went cycling and hiking this weekend, you can call it cross training 🙂 Weather was awesome, views were awesome, everything was awesome. Seriously recommend the National Cycle Network […]
A weekend of pushing barriers
After returning from holiday I’d steadily got back into the swing of regular exercise. Starting slowly I eased myself into a run a swim and a commute by bike to […]
Running Pain Free – Getting there
I’ve just had my 2nd pain free run since getting ITB injury a while back. The 1st was last week. I’m even happier that today’s run was the local parkrun […]
Taper – One Week To Go – Ironman UK
One week to go. That’s 7 days. That’s scary. Today I just completed my final big day of the taper period. I swam about 1.5kms, and cycled for 2 hours […]
Long ride day
Planning is key – knowing your limits is also key. Today was going to be a true test of my renewed energy toward making Ironman UK. My first long ride […]
A few lessons in cycling
They always say life is a learning process. (Not sure who they are) but I’ve found training to be just that. Especially when it comes to cycling. Last Sunday I […]
Run Spud Run! 