It’s been 4 weeks of pain free running, this is only 8 runs though. I’m being very disciplined not to rush back and allowing my body to adjust to the […]
I can’t think of a title for this post. I want to convey my need/want/desire to get running again. I’m just not sure what this post will be about yet […]
The journey, the race. I started the ironman journey after only 7months of triathlon. Inspired by others, I wanted to inspire others and pass it on. This is my journey. […]
After the joy, euphoria and amazement of completing my Ironman race, against odds some may say, I have given a lot of thought over what is next. I can’t tell […]
It’s been a week since I did Ironman UK and thankfully the aches and pains have subsided. The memory of finishing is still etched onto the back of my brain. […]
While the swim training continues to go well and my weekly mileage in cycling is increasing my running has been non existent, apart from the odd sprint for the bus. […]
Getting it done on my IT band. Hoping this kick starts the healing process.
This is a made up medical term but symptoms seem to be real. Since getting injured this time, and probably every other time, but more so this time, I’ve been […]
I got strapped at the Physio. Not sure I’m bought into it but I’ll try anything. I’ll report back.
Disappointment and frustration were both felt last night as I set off for the test run to see if the physiotherapy has been successful in rehabilitation of my IT Band injury. […]