Taper – One Week To Go – Ironman UK
One week to go. That’s 7 days. That’s scary. Today I just completed my final big day of the taper period. I swam about 1.5kms, and cycled for 2 hours […]
One week to go. That’s 7 days. That’s scary. Today I just completed my final big day of the taper period. I swam about 1.5kms, and cycled for 2 hours […]
Originally posted on IM UK (Iron Mum) 2013:
June Stats Swim – 30.1m (18.7 miles) Cycle – 572.6km (355.8 miles) Run – 168.9km (104.9 miles) Time spent training = 51.2 hrs…
Disclaimer: This contains repeated information from my previous blog post but is written for the benefit of my Triclub and more of a report than a blog post.. Sunday 5:45 […]
From yesterday’s pondering blog comes today’s celebration of completing a triathlon (though not entirely injury free) For those who don’t know it, Lochore Meadows is a loch and country park […]
Having been struck by a massive tree trunk of reality where I can’t run or can’t cycle (for the time being) I was advised by the lovely physio to try […]
What a ride. Never wanted to give up so much on something this much for a long time. But determination and perseverance got me through. 60kms. 1000m of climb. Snow. […]
New PB 3000m 🙂 Got a new PB in the pool today, very happy with the progress, even after only 2 weeks. I took a whole 2 minutes off my […]
1 whole month of IM training and here are the stats Total Count: 38 Activities Distance: 295.17 km Time: 22:18:36 h:m:s Elevation Gain: 4,559 m Avg Speed: 13.4 km/h Avg […]
6:30am: Not really the time I would normally choose to get up on a weekend but Ironman training beckoned and I had Tina (Ironmum) coming to collect me. It was […]
If you’re familiar with the blog I do then you know that I’ve been injured. Quick synopsis… ITB injury in June, ran throughout Summer and injury worsened. Rest (kinda) since […]
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