Back to running
I’m currently laying by the side of a pool in Rhodes. Not really sun bathing as I’m in the shade. Enjoying the warmth but not the direct sun. It’s been […]
Physio – I’m still not running!
Injuries – even the smallest injuries have an adverse affect on anyone’s lives who need to remain active. That is a fact. The adverse affect is more than just not […]
Balls, I’ve done it again
I ran this morning to work, it’s an 8km journey and it took me the usual 40mins. However, I also ran yesterday evening -a gentle 5km to see how my […]
Challenges and adventure
Since I was little I loved adventure. Travelling and exploring places was not only something I wanted to do but I had to do, it isn’t coincidence that one if […]
Out with the old, in with the new
So I decided to bite the bullet and buy some new trainers. This could be for one of many reasons. 1) currently out of action so nothing better to do. […]
Isn’t it ironic?
R.I.C.E. Should have done this when it first happened. Tho not sure when it did occur. It could have been the work sports day during a game of touch rugby. […]
