The darker side of being a runner
If you’re a runner or someone who competes for fun or even for glory you will have at some point witnessed the highs of your chosen sport. In running this […]
Tag Archives: ITB
Confidence broken
And just as the world was looking up and I wrote a blog about confidence I only go and get injurated*. 😦 *new word I slipped on a paving stone […]
Have I left triathlon behind?
The short answer is yes The long answer is no, not really. There is no denying that my favourite discipline is running. It is this that got me to be […]
Feldenkrais – My experience
It’s been 4 weeks of pain free running, this is only 8 runs though. I’m being very disciplined not to rush back and allowing my body to adjust to the […]
Running Pain Free – Getting there
I’ve just had my 2nd pain free run since getting ITB injury a while back. The 1st was last week. I’m even happier that today’s run was the local parkrun […]
Taper – One Week To Go – Ironman UK
One week to go. That’s 7 days. That’s scary. Today I just completed my final big day of the taper period. I swam about 1.5kms, and cycled for 2 hours […]
Dare I say it.. I’m a runner again!
Dare I dream, dare I believe, dare I say it. After another successful run I’m buzzing. Successful = no pain on the run. Post run is a different story but […]
Time for a run?
It’s February. It’s time to have a little run. In my head after realising my knee/ leg wasn’t getting any better back in December I’d said to myself that I’d […]
Confessions of an injured runner
So here it is. I’m scared. More than that I’m nervous. I’m probably living in a state of denial. What I say, what I do and what I actually think […]
Still injured? Hmmm?
If you’re familiar with the blog I do then you know that I’ve been injured. Quick synopsis… ITB injury in June, ran throughout Summer and injury worsened. Rest (kinda) since […]
Run Spud Run! 