Feldenkrais – My experience
It’s been 4 weeks of pain free running, this is only 8 runs though. I’m being very disciplined not to rush back and allowing my body to adjust to the […]
Tag Archives: ITBS
Dreaming of running
I can’t think of a title for this post. I want to convey my need/want/desire to get running again. I’m just not sure what this post will be about yet […]
Glenn’s road to Ironman
The journey, the race. I started the ironman journey after only 7months of triathlon. Inspired by others, I wanted to inspire others and pass it on. This is my journey. […]
New Challenge!
After the joy, euphoria and amazement of completing my Ironman race, against odds some may say, I have given a lot of thought over what is next. I can’t tell […]
Postmortem – My Ironman Training
It’s been a week since I did Ironman UK and thankfully the aches and pains have subsided. The memory of finishing is still etched onto the back of my brain. […]
Test run
While the swim training continues to go well and my weekly mileage in cycling is increasing my running has been non existent, apart from the odd sprint for the bus. […]
Acupuncture
Getting it done on my IT band. Hoping this kick starts the healing process.
Injuryitis
This is a made up medical term but symptoms seem to be real. Since getting injured this time, and probably every other time, but more so this time, I’ve been […]
I got strapped
I got strapped at the Physio. Not sure I’m bought into it but I’ll try anything. I’ll report back.
Re-assessment
Disappointment and frustration were both felt last night as I set off for the test run to see if the physiotherapy has been successful in rehabilitation of my IT Band injury. […]
Run Spud Run! 