Huge training week
This week I reached a total of 75 km in training which is by far my furthest of this training cycle. It’s been a good week of being able to […]
This week I reached a total of 75 km in training which is by far my furthest of this training cycle. It’s been a good week of being able to […]
It started on the 1st April. I’d already signed up to the John Muir Ultramarathon at the end of the Month but I’d not even given any thought of doing […]
Focus. Belief. Blind optimism. What ever it’s called I’ve got it. The injury setback (again) has been tough but since starting out again on my journey to the Ultra marathon […]
Its been 6 weeks since I last ran which as preparation goes for a marathon next week isn’t the best. My last long run had me hobbling when I […]
You have some days of running when all things seem to fall into place. Yesterday was one of those days. My plan said run for 2hrs 15mins easy. I worked […]
So this was the week I came out and said I was aiming for 3:15 in the marathon this year. I’m hoping to do this at Edinburgh at the end […]
8 weeks until Aberfeldy Middle Distance Triathlon and I am gearing up for a more focused training strategy than the one I’ve been ‘following’ until now. Training just seems to be […]
The journey, the race. I started the ironman journey after only 7months of triathlon. Inspired by others, I wanted to inspire others and pass it on. This is my journey. […]
It’s been a week since I did Ironman UK and thankfully the aches and pains have subsided. The memory of finishing is still etched onto the back of my brain. […]
Having been struck by a massive tree trunk of reality where I can’t run or can’t cycle (for the time being) I was advised by the lovely physio to try […]
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