Feldenkrais – My experience
It’s been 4 weeks of pain free running, this is only 8 runs though. I’m being very disciplined not to rush back and allowing my body to adjust to the […]
Tag Archives: Edinburgh
Taper – One Week To Go – Ironman UK
One week to go. That’s 7 days. That’s scary. Today I just completed my final big day of the taper period. I swam about 1.5kms, and cycled for 2 hours […]
Pitlochry to Edinburgh
I’m crawling into bed exhausted after an epic cycle. 120kms of sun soaked riding a point to point route I’d masterminded after Tina sewed a seed earlier in the week. […]
First time clipping in!
I could bore you with yet more injury woes and tales of an Ironman in training with zero weekly mileage but I won’t. Instead you can have a laugh at […]
29 themed day
It’s my birthday and I’m nudging that 30 mark by turning 29 today. I feel like i’ve got a lot to do before I’m 30, I’m not sure why I […]
Bed bound (almost) and a rant about the Docs
So this out of sorts feeling I’ve been having turned rubbish last night as I started to feel worse than I’d felt all the time I’ve been feeling ‘out of […]
A run in the dark
I took a run in the dark last night. You probably have been doing similar over the winter months but this was different than any other as I decided to […]
PBs and wetness
So this week has been a bit of a mixed bag. It started well then a disastrous start to my swimming career made me rethink but after a days rest […]
I’m not an amphibian
Tonight I went swimming. It was tough. Tougher than I thought it would be. I mean, I’ve swam before, I’ve been swimming since I was 5 and even had lessons […]
Morning run in the pentlands
Haven’t done much running in the pentlands since summer so I thought it was high time I did. I was going to go on Saturday but the weather was vile […]
Run Spud Run! 