Test run
While the swim training continues to go well and my weekly mileage in cycling is increasing my running has been non existent, apart from the odd sprint for the bus. […]
Time for a run?
It’s February. It’s time to have a little run. In my head after realising my knee/ leg wasn’t getting any better back in December I’d said to myself that I’d […]
Award winner
Last night I was awarded with my fellow team mates “best overall performance” at our Triathlon Club awards. Dead chuffed to have won this as we put in a solid […]
Confessions of an injured runner
So here it is. I’m scared. More than that I’m nervous. I’m probably living in a state of denial. What I say, what I do and what I actually think […]
A few lessons in cycling
They always say life is a learning process. (Not sure who they are) but I’ve found training to be just that. Especially when it comes to cycling. Last Sunday I […]
Still injured? Hmmm?
If you’re familiar with the blog I do then you know that I’ve been injured. Quick synopsis… ITB injury in June, ran throughout Summer and injury worsened. Rest (kinda) since […]
Stockholm – New Year 2013
I’m writing this before getting to Stockholm, to set th scene. Let me be clear now I’ve no preconceptions of what this place will be like. I’ve known no Swedish […]
That small swimming tweak
That little tweak made the difference for me. Tweaking the swimming technique we’re all told will make loads of difference. In my case it was a pain in the shoulder […]
Ultrasound
No I’m not pregnant, I’m not even a woman. If, like me, you have only heard of ultrasound when looking at babies in the womb then the following account may […]
Injury bench. Continued rest
Three months or there abouts on the injury bench and counting. Reaching this ironman target is going to be tough now that the MRI scan came back Ok and that […]
Run Spud Run! 